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Green Tea A Healthy Alternative To Soda

In the hot days of summer it is easy to reach for a soda to help you cool off. However sodas do not really quench your thirst and there are some other healthier more refreshing alternatives. One of the most refreshing ways...

By: Zach Thompson

Frozen Diet Meals - A Simple Review!

Eating nutritional meals while dieting and leading a busy life can be hard. I have recently gotten into the habit of buying a bunch of "diet" frozen dinners and taking them to work. A quick microwave and I am bac...

By: Simon Volk

Diets For Kids

First of all, kids should not diet ! They should play, burn calories and replenish them with good nutrition. It's only when children eat too many sugars (and too many calories) and then do not burn them, that things start ...

By: Nitin Chhoda

Finding the perfect wedding dress is one thing - fitting into it is another! On "The Early Show on Saturday Morning," Frances Largeman-Roth , senior food and nutrition editor at Health magazine , s...

Catfish is one of my favorite meals when we go out to eat. The catfish I have in any local restaurant or buy in the grocery store is farm-raised catfish.

PEOPLE taking calcium supplements have about a 30 per cent higher risk of heart attack, research suggests.